Better to Be Fat and Fit Than Skinny and Unfit
I like to tell myself that I’m the healthiest sick person I know. Thanks to a pain management program that demands 30-minutes of daily heart stimulating exercise, I get more exercise than most of my much skinner friends. Despite this, according to my BMI (calculated online), I’m overweight for my height. And I’m not getting… Continue reading Better to Be Fat and Fit Than Skinny and Unfit
